Recipes and Tips

Ingredients: 2 cans low-sodium pinto beans, rinsed and drained ½ cup prepared salsa 1 tablespoon... Read

Ingredients: 1 cups whole wheat flour 1 cups rolled oats ½ cup sucanat or dark brown sugar ½ teaspoon... Read

Ingredients 4 cups cauliflower florets (from about 1 small head cauliflower) 2 medium carrot, peeled and diced 1... Read

Mornings are busy no matter what your life requires—a long commute, getting kids off to school, an early start at a busy... Read

Ingredients: Evaporated milk Cream of coconut Coconut milk Sweetened condensed milk Vanilla extract Ground... Read

Ingredients: 2 cups of water 1 can condensed milk 1 tbsp evaporated milk 1 spoonful of sugar (to taste) 2-3... Read

Ingredients: 1 1/4 Tsp. Baking soda 2 C. Quaker Oat Flour 4 Smashed, ripe bananas 1/3 C. Greek yogurt 1 Egg 2 1/2... Read

Ingredients: 2 oz TROPICANA® Caribbean Sunset drink 1 ½ oz tequila* 2 oz grapefruit soda ... Read

Ingredients: 4 1/2 oz. Tropicana Pineapple Mango Splash drink 2 oz Tequila 1/2 oz grenadine Fresh orange wedge for... Read